Session |
Date/Time |
Registration Link |
Spring Eating – Join Lifesum, a leading nutrition platform, in a discussion centered around our eating habits as the seasons shift. |
Monday, April 17, 12 pm ET
|
Register - April 17
|
Meditation and Journaling – Treat yourself to relaxing meditation and then explore a journaling prompt. |
Tuesday, April 18, 12 pm ET
|
Register - April 18
|
Yoga – All levels are welcome to participate in this full-body yoga session. |
Wednesday, April 19, 1 pm ET
|
Register - April 19
|
Zumba Class – Come shake, rattle and roll for 30 minutes of aerobic dance. |
Thursday, April 20, 4:30 pm ET
|
Register - April 20
|
Stretch Session – Improve your flexibility with this 30-minute session focused on active and passive stretching. |
Wednesday, April 26, 12 pm ET
|
Register - April 26
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