AMERICAN HEART ASSOCIATION HEALTHY FATS, LOW-CHOLESTEROL COOKBOOK

Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

By American Heart Association Harmony 2015 – 384 pages

A new release from the American Heart Association, this cookbook is filled with 200 new recipes to help you achieve heart health and wellbeing through a diet that is low in cholesterol. In addition, this book provides you with the most recent information on heart health and nutrition.

UNDERSTANDING AND DEALING WITH STROKE

Whether temporary, fatal or disabling, a stroke is always serious.

By Dr. Keith Souter & Dr. John Bamford, MD, FRCP
Summersdale 2014 – 208 pages

This book gives the basic information needed to understand what a stroke is, how to spot the risk factors for a stroke, and how to take steps to deal with the repercussions, including what happens in a stroke, the different types, stroke recovery and rehabilitation, and medication and aids and equipment for independent living.