WHEN SOMEONE YOU KNOW HAS DEPRESSION

Words to say and things to do

By Susan J. Noonan, MD, MPH
2016 John Hopkins University Press 160 pages

Dr. Noonan has treated, supported, and educated those living with and those caring for a person who has a mood disorder. This compassionate book offers specific suggestions for what to say, how to encourage, and how to act around a loved one.

THE ALLERGY-FREE FAMILY COOKBOOK

100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

By Fiona Heggie and Ellie Lux
2016 Orion Publishing Group Limited 208 pages

As mothers of children with multiple allergies, authors Fiona Heggie and Ellie Lux have years of expertise with restricted diets. As well as easy-to-make recipes, they offer tips on day-to-day practical aspects of managing food allergies.