A Fresh Look at Healthy Eating
Wednesday, November 15, 2017, 1 pm CT
Eating healthier may seem complicated, but it doesn’t have to be. In this seminar. you will learn simple ways to get balance into your meal choices, get tips on changing unhealthy eating patterns, and review some key concepts that support weight loss.
Holiday Stress: Putting Happy back in the Holidays
Wednesday, December 6, 2017, 1 pm CT
Shopping, cooking, family… help! For many, the holidays deliver stress and challenges instead of good cheer. Discover how to let go of unrealistic expectations, balance obligations with your own needs, avoid overspending and more.
To Join a Webinar
Visit the EAP website (Employer ID is Pearson) and select the Education and Resource section and scroll down to EAP Webcast Seminars. All webinars begin at 1:00 p.m. CT.
Can’t make it?
On-demand replay will be available starting 2 hours after the live session.
Sources: American Diabetes Association; Mayo Clinic; American Cancer Society, Centers for Disease Control; Vision Service Plan; National Breast Cancer Foundation