Doesn’t investing a small bit of your time into learning a tip or action item that can make a difference managing life’s challenges seem like a solid investment? From ways to deal with everyday stress, to handling caregiver burnout to coping with grief, the Employee Assistance Program (EAP) can help with live and on demand webinars. Here’s a sample of subject areas:

Visit the website and select Education & Resource Center > EAP Webcast Seminars to search for topics of interest to you.

And, remember, the EAP can help in other ways, too. If you are experiencing anxiety, stress, depression, grief, domestic violence, substance abuse or relationship issues, reach out to the EAP for assistance. You can receive unlimited telephonic counseling and up to five face-to-face counseling sessions per issue per year are available to you and family members who live with you. Call or go online today.

1.800.593.4138
CignaBehavioral.com
Employer ID: pearson