Books For A Healthier

And Fuller Life.


Smart Nutrition and Delicious Recipes for People Living with Cancer

By Kimberly Mathai, MS, RD, CDE Sasquatch Books 2014 – 256 Pages

Whether you are a cancer patient undergoing treatment, a caregiver or a survivor, you’ll find this cookbook and nutritional guide essential—it includes the latest scientific research on improving the lives of people living with cancer. Created by Seattle’s Cancer Lifeline, The Cancer Wellness Cookbook features nutritional plans and 100 recipes focusing on the foods that have been shown to prevent and forestall the spread of cancer. With super healthy and delicious ingredients like berries, mushrooms, beans, tomatoes and fish, these dishes taste great and are filled with the nutrients that aid a person.


How to Navigate Your Diagnosis and Treatment Options — and Remain Optimistic in an Age of Information Overload

By Dr. Elisa Port Ballantine Books 2015 – 320 Pages

From an expert in the field comes the definitive guide to managing breast cancer in the information age — a comprehensive resource for diagnosis, treatment and peace of mind. From innovations in breast cancer screening and evaluating results to post-treatment medications and living as a breast cancer survivor, Dr. Elisa Port describes every possible test and every type of doctor visit, providing a comprehensive, empathetic guide that every newly diagnosed woman (and her family) will want to have at her side.